The schedule can (and probably will!) be subject to change, but this will give you a good idea of what the worlds first keto event focusing on women health will contain!

LECTURES IN CAPITAL LETTERS

– Workshops in lowercase letters

“First come, first served” is applied for the workshops. Take advantage of the fact that there is both time and space for discussions outside the schedule!

THURSDAY MARCH 8th

Check-in (reception)

Registration (lobby)

Dinner 7pm (main restaurant)

FRIDAY MARCH 9th

When?Who?What?Where?
9.00-9.50STEPHANIE DODIERMastering your food cravingsLOUNGE
10.00-10.50
MARTINA JOHANSSONKetosis and mental healthLOUNGE
11.00-11.50DR. TRUDI DEAKINDebunking the energy balance theory (eat less, move more) and why it doesn’t support sustainable weight lossLOUNGE
12.00-12.50
MARTINA SLAJEROVALessons I’ve Learnt from 7 Years of Low-Carb LivingLOUNGE
13.00-14.00
LUNCHMAIN RESTAURANT
14.00-15.00Stephanie DodierGoal setting from the heart for guaranteed successLounge
Pia Holmstedt-EnglundMediYogaTBA
Move your body!Pool/Gym/Beach/Walk etc
15.00-16.00Martina Johansson Training and ketosisLounge
Bettina HeringSuryaSoul DancingBeach
Move your body!Pool/Gym/Beach/Walk etc
16.00-17.00Dr Trudi DeakinCarb awareness quiz with a prize for the winning team!Lounge
Pia Holmstedt-EnglundMediYogaTBA
Move your body!Pool/Gym/Beach/Walk etc
17.00-18.00Martina SlajerovaTBDLounge
Bettina HeringSuryaSoul DancingBeach
19.00DINNERMAIN RESTAURANT

SATURDAY MARCH 10th

When?Who?What?Where?
9.00-9.50VANESSA SPINATesting for ketosis and interpreting resultsLOUNGE
10.00-10.50
XIMENA DE LA SERNAKick Off PCOS: The Roadmap To A Healthy DNA Expression In Our Female BodiesLOUNGE
11.00-11.50FRANZISKA SPRITZLERLifestyle strategies to naturally slow down the aging processLOUNGE
12.00-12.50
PIA HOLMSTEDT-ENGLUNDLIFE-GIVING BREATH!LOUNGE
13.00-14.00
LUNCHMAIN RESTAURANT
14.00-15.00Vanessa SpinaMain mistakes to avoid on ketoLounge
Pia Holmstedt-EnglundMediYogaTBA
Move your body!Pool/Gym/Beach/Walk etc
15.00-16.00Ximena de la SernaDitch The Pill! How To Come Off Of It And Take Full Control Over Your FertilityLounge
Move your body!POOL, GYM etc.
16.00-17.00Franziska SpritzlerCreating Your Own Personal Anti-Aging RegimenLounge
Pia Holmstedt-EnglundMediYogaTBA
19.00GALA DINNERMAIN RESTAURANT

SUNDAY MARCH 11th

When?Who?What?Where?
9.00-9.50BITTEN JONSSONSugaraddiction, the controversyLOUNGE
10.00-10.50
SHAWN MYNARUSING KETO TO HEAL YOUR HORMONESLOUNGE
11.00-12.00Bitten Jonsson How to screen and diagnose sugaraddiction with UNCOPE and SUGAR using ICD 10Lounge
Move your body!Pool/Gym/Beach/Walk etc
12.00-13.00Shawn MynarHow to find YOUR version of ketoLounge
Move your body!Pool/Gym/Beach/Walk etc