We’re working on the schedule, more information to come!
The Schedule
LECTURES IN CAPITAL LETTERS
– Workshops in lowercase letters
THURSDAY MARCH 7th
Check-in (reception)
Registration (lobby)
Bitte & Hanna will be in the lobby from 12pm
Welcome dinner 7pm (Main restaurant)
FRIDAY MARCH 8th
| When? | Who? | What? | Where? |
|---|---|---|---|
| LECTURES | |||
| 9.00-9.50 | VANESSA SPINA | GLUCAGON: THE FAT BURNING ANTAGONIST TO INSULIN (AKA YOUR NEW BFF) | Lounge |
| 10.00-10.50 | ROMINA SCALCO | DOES SLIM EQUAL HAPPY? | Lounge |
| 11.00-11.50 | BITTEN JONSSON | DIFFERENTIATE BETWEEN HARMFUL USE AND ADDICTION OF SUGAR/FLOUR | Lounge |
| 12.00-12.50 | Lounge | ||
| 13.00-14.00 | LUNCH | ||
| WORKSHOPS | |||
| 14.00-15.00 | Vanessa Spina | The Big 5 Metabolic Hormones | Lounge |
| Move your body | |||
| 15:00-16:00 | Romina Scalco | The happiness-formula | Lounge |
| Move your body | |||
| 16:00-17:00 | Bitten Jonsson | Heal your brain with keto | Lounge |
| Move your body | |||
| 17:00-18:00 | Lounge | ||
| Move your body | |||
| 19.00–> | DINNER | Main restaurant (1st Floor) |
SATURDAY MARCH 9th
| When? | Who? | What? | Where? |
|---|---|---|---|
| LECTURES | |||
| 9.00-9.50 | XIMENA DE LA SERNA | FIND THE BEST KETO THROUGH INTUITIVE EATING FOR PCOS AND BEYOND | Lounge |
| 10.00-10.50 | DR. ANGHARAD POWELL | INSULIN RESISTANCE ON FEMALE PUBERTY/FERTILITY AND BREASTFEEDING | Lounge |
| 11.00-11.50 | PATRICIA DALY | TBD | Lounge |
| 12.00-12.50 | ELENA GROSS | MIGRAINES AND METABOLISM | Lounge |
| 13.00-14.00 | LUNCH | ||
| WORKSHOPS | |||
| 14.00-15.00 | Ximena de la Serna | The Right Fasting and Intuitive Feasting for YOU | Lounge |
| Move your body | |||
| 15:00-16:00 | Dr. Angharad Powell | Managing medication when going keto | Lounge |
| Move your body | |||
| 16:00-17:00 | Patricia Daly | TBD | Lounge |
| Move your body | |||
| 17:00-18:00 | Elena Gross | Managing migraines (and an overview on exogenous ketones, their differences and potential benefit) | Lounge |
| Move your body | |||
| 19.00–> | GALA-DINNER | Main restaurant (1st Floor) |
SUNDAY MARCH 10th
| When? | Who? | What? | Where? |
|---|---|---|---|
| –>9.00 | CHECK-OUT | Reception | |
| LECTURE | |||
| 9.00-9.50 | Claire McDonnell-Liu | My Sugar Free Family | Lounge |
| 10.00-10.50 | Dr Anna Cabeca | Menopause (Pre-recorded interview (BONUS)) | Lounge |
| Workshop | |||
| 11.00-11.50 | Claire McDonnell-Liu | Your Sugar Free Family | Lounge |
| 12.00-12.50 | Bitte | Discussion about menopause & low carb | Lounge |
| 12.50-13.00 | Hanna & Bitte | GOODBYE…. | Lounge |