Ketogenic Girl

I’m a speaker, author and advocate for the ketogenic way of life.

I’m also the founder of Ketogenic Girl (www.ketogenicgirl.com), which provides effective ketogenic meal plans and coaching for weight loss and healing. I have coached over 3,000 people to date in my program based on the therapeutic approach to keto on my 28 Day Ketogenic Girl challenge program.

I’m passionate about the power of food not only to satisfy and delight us, but also to heal our bodies and prevent disease. I believe in democratizing health for all, with a whole foods diet and believe that optimal health should be accessible to all, with simple and affordable preventative nutrition instead of expensive surgeries or drugs.